With spring now well and truly upon us and summer finally on its way, it’s time to get excited about those long, hot, sunny days, barbecues and garden parties, and the most exciting social period of the year. But while we’re long overdue a summer of fun after the events of the past two years, all that excitement can take its toll on our skin – and with months of winter having preceded it, an overhaul is much needed to get your complexion back to looking and feeling its best.
Our skin’s needs vary depending on the season, so it’s time to say goodbye to the heavy moisturisers of winter and make way instead for a simpler regime that will have you feeling renewed and refreshed before you know it. Here, we take a look at five easy tips to transform your skin from dull to glowing, just like the weather does at this time of year.
Exfoliate, exfoliate, exfoliate
Winter can be taxing on the skin, with the cold weather leaving it dry and at times, a little flaky. The first step to achieving that covetable glowing complexion that is often associated with springtime is exfoliation – which will slough away those dead skin cells that are making your skin appear dull and reveal a renewed and refreshed layer of skin beneath.
It’s a common misconception that exfoliators must be abrasive, and these aren’t always the best option, particularly for those with sensitive skin. Instead, consider an alpha-hydroxy acid (AHA) toner, which will gently resurface your skin without the need to scrub – simply swipe a small amount over your skin post daily cleanse, and allow it to do its magic.
Invest in clinically-proven, medical grade skincare
With so much choice on the market today, it can be difficult to work out which products and ranges are the best options for your skin, so look for a medical grade, clinically-proven skincare line to ensure the best possible results. With over 30 years of clinically proven results behind it, Obagi UK will help you on your journey to optimal skin health by creating transformational changes in skin function at a cellular level, leading to a refreshed and rejuvenated complexion by brightening, nourishing and enhancing.
If you suffer from issues including sun damage, dull skin, fine lines, pigmentation or acne, then look no further – you can shop Obagi online at Skinstation.
Stay hydrated
As the mercury begins to rise and we finally see the return of those long, hot, sunny days we love, it’s more important than ever to stay hydrated. Not only do your organs require plenty of water in order to function effectively and continue to flush toxins out during summer party season, but your skin needs it to stay looking plump and healthy throughout too.
As they say, beauty really does start from within, so be sure to drink at least eight glasses a day, even when you’re busy. You might be surprised to notice the positive impact this has on your energy levels, too, so it’s a win-win that’s worth the effort.
Wear sunscreen, whatever the weather
It might seem like an obvious one, but wearing sunscreen during the spring and summer is more important than ever. It’s easy to fool yourself into thinking it isn’t necessary on cloudy days, but harmful UV rays will continue to penetrate your skin, even when it’s overcast – causing premature aging and increasing the risk of skin cancer.
Look for a lightweight, high-SPF product designed especially for your face to avoid any unwanted greasiness – a quality product should sink in quickly and easily and leave a matte finish and a smooth base on which to apply your makeup.
Load up on fresh fruits and veggies
In the same vein as staying hydrated, looking at your diet is key if you want to keep your skin looking its best this season. Adding plenty of water-laden goodies like cucumber and watermelon can be a great way of upping hydration levels during busy days, but the boost of vitamins and minerals that will come from simply upping your daily consumption of fruits and vegetables in general will do a world of good, too.
Containing powerful antioxidants that can help to fight free radicals – the main cause of the cellular damage that leads to signs of aging – it’s a tasty way to ward off the effects of pollutants and will no doubt leave you feeling as great as you’ll look.
