Each and every month, millions of women across the globe prepare to menstruate – and the challenges of pre-menstrual syndrome (PMS) in the week or so leading up to this phase can, for many, be pure misery. From abdominal cramps and bloating to headaches, low mood and anxiety, it’s something that many of us have simply had to learn to live with – but having to relinquish such a large proportion of our month to the power of hormones can leave us feeling unproductive and, ultimately, even more stressed.
But while there’s no doubt that these physical and emotional symptoms can be debilitating – affecting everything from our moods to our energy levels – the world of science is an ever-evolving one, and the innovative new plant-based PMS formula from luxury wellness brand Illumis could be about to change things up for the better.
This revolutionary new approach to PMS relief has been making waves in the women’s health sphere of late, and rightly so. Heralded as an innovative way to finally achieve much-needed relief from the effects of PMS many of us dread each month, and transform the way we navigate our menstrual cycles forever, it’s certainly got our attention. Here, we take a look at why Illumis, bringing together the harmony of science and nature in a bottle, is fast making itself indispensable.
The PMS effect
Premenstrual syndrome (PMS) tends to strike during the week prior to menstruation, and continues until the cycle begins. Although symptoms may vary from woman to woman and everyone’s experience of it is different, mood swings, irritability, bloating and fatigue are all common, and can leave us feeling thoroughly run down, if not completely wiped out.
The severity of PMS also varies but, for some, it can be serious enough to interfere with work commitments, impact negatively upon close personal relationships, and generally detract from your quality of life – which frankly, is not something we should just have to accept.
And the brains behind Illumis agree, mindful of the fact that traditional methods of managing PMS have always left something to be desired. Where PMS is particularly debilitating, over-the-counter pain relief and mindfulness meditation simply don’t cut it, and the need for a more effective alternative that addresses all symptoms at once has long been apparent.
The birth of Illumis
Established at the vibrant heart of the English capital, Illumis was born from a desire to holistically empower women to better navigate their wellness journeys, particularly when it comes to PMS.
Leveraging advanced scientific research and the power of mother nature, the brand developed its ground-breaking plant-based luxury wellness oil that not only soothes and alleviates these symptoms, but also celebrates the uniqueness of womanhood, in a testament to resilience, strength, and the beauty of being a woman.
Making a breakthrough in the world of women’s health, Illumis prides itself on taking a different approach to the challenges of PMS, drawing on the expertise of gynaecology and nutritional specialists to create something entirely new.
“Creating Illumis was a journey of understanding and embracing womanhood. We’ve combined the power of science and nature to deliver an empowering experience that soothes and uplifts. Illumis is more than a wellness oil; it’s a partner in every woman’s journey,” says Selena, head formulations chemist.
An innovative solution
A liquid formula taken three times a day using a pipette, Illumis is a holistic solution that addresses the underlying hormonal imbalances that contribute to PMS.
Our hormones are complex, and a thorough understanding of the ways in which they fluctuate and interact with one another was key to the development of Illumis.
Harnessing the power of a careful combination of potent, plant-based natural ingredients that work in synergy to alleviate symptoms and provide relief, key components of this powerful formula include cannabidiol (CBD), which has been shown to aid in muscle relaxation and offer anti-inflammatory qualities to reduce the severity of abdominal cramps, as well as reducing anxiety and stress. Closely related cannabigerol (CBG), meanwhile, supports this pain and stress relief whilst also bringing gut-boosting and sleep-promoting properties to the table to ensure you get a good night’s rest – something that can often prove elusive at that point in the month.
Then, there’s vitex – otherwise known as agnus castus, which packs yet another potent anti-inflammatory and pain-reducing punch, while turmeric root helps to balance mood and minimise irritability to re-instil a sense of calm, as well as reducing headaches and fatigue. Illumis uses a C02 extraction technique in order to increase the bioavailability of the turmeric, too, to ensure users get the most out of the benefits it offers.
Add a dash of peppermint oil, which, as well as being known for its soothing properties, adds a refreshing minty taste, and it all comes together to create what might just be the magic potion we’ve been hoping for.
Promising results
The success of Illumis lies in its ability to address the root causes of PMS symptoms by targeting hormonal imbalances. Every woman experiences this differently, and while some may experience a surge in oestrogen in the lead-up to menstruation, others feel the effects of a swing in progesterone. Neurotransmitters like serotonin can also come into the equation, with levels of this so-called ‘happy hormone’ often plummeting at this point in our cycles – but Illumis strives to restore a sense of balance and equilibrium so that we can continue to function just as we do throughout the rest of the month.
By and large, it seems that for many women who have tried Illumis, the results have been nothing short of transformative, and testimonials describing the improvements in PMS symptoms since starting to use Illumis certainly aren’t in short supply.
So, if you’re tired of dreading your monthly cycle and can no longer afford to be out of action for an entire week, then it might be time to try adding this little bottle of natural goodness to your routine. It’s a little luxury that could make all the difference, and have you feeling back to your best in no time.
All imagery used in this article credit: Illumis
