If you’ve tried dieting, exercising and just about everything else to get rid of stubborn fat pockets like love handles, a double chin, inner and outer thighs, saggy upper arms, and back fat but nothing has worked, you might be feeling like it’s a lost cause.
But thanks to an exciting new generation of non-surgical body-sculpting treatments, it’s entirely possible to finally see the results you want.
Whilst ensuring you’re in a calorie deficit and moving more are both key to losing fat, problem areas like these often need a little extra help, particularly if they are genetic. These aesthetic treatments are renowned for their efficacy, and come with minimal discomfort and downtime, making it easy to fit them into your busy lifestyle.
Here, we take a look at the best non-surgical body sculpting treatments available to help you finally say goodbye to those stubborn pockets of fat that resist all your hard work and get the smooth silhouette you’ve always wanted.
What you need to know about body sculpting
Body sculpting is designed to shape and contour the body by targeting and reducing fat in specific areas. It is not intended for drastic weight loss; instead, it aims to tone and provide a more sculpted silhouette and should thus be used as part of a comprehensive and holistic approach.
Body sculpting can be achieved through various techniques that typically encourage the breakdown of fat cells and their removal through your lymphatic system. Most body contouring results are permanent when combined with a healthy diet and an active lifestyle. Otherwise, the fat that is removed may return.
1. B-Force muscle toning and body sculpting
B-Force muscle toning and body sculpting is an advanced non-surgical treatment that combines electromagnetic technology with muscle stimulation to enhance body contours, reduce fat, and improve muscle definition.
It’s a highly popular choice for those looking to achieve a more toned and sculpted physique and is particularly effective for areas such as the abdomen, buttocks, and thighs.
Sessions typically last around 30 minutes, allowing individuals to return to their regular activities immediately.
2. T-Shape 2 body contouring and skin firming
T-Shape 2 body contouring and skin firming is designed to firm the skin and improve texture using a combination of technologies, integrating bipolar radiofrequency, low-level laser therapy, lymphatic drainage, and mesoporation to target fat deposits, stimulate collagen production, and tighten the skin.
In addition, it also tones and massages muscles, reduces cellulite, and improves overall tissue elasticity and depending on the specific areas being treated, a T-Shape body contouring procedure typically takes about 30 to 60 minutes per session.
3. CoolSculpting
CoolSculpting, also known as cryolipolysis, is a highly sought-after non-surgical body sculpting treatment that freezes and eliminates fat cells using a specialised applicator. Developed by scientists at Harvard University, CoolSculpting is particularly effective for areas such as the abdomen, flanks, thighs, and under the chin.
A CoolSculpting procedure usually takes about 35 to 60 minutes per treatment area, with results typically becoming visible within a few months. Optimal outcomes often appear after two to four treatments.
4. Fat-dissolving injections
Fat-dissolving injections use injectable substances to break down and eliminate fat cells. There are several types of these injections available, each with its own unique formulation and benefits, with a fat-dissolving procedure typically taking about 30 to 60 minutes depending on the size and number of areas being treated.
Aqualyx
Aqualyx features a unique formulation that combines deoxycholic acid with other agents to break down fat cells and is commonly used for areas such as the abdomen, thighs, and love handles. Results typically become visible after several weeks, with optimal outcomes achieved following a series of treatments.
Lemon Bottle
Lemon Bottle is a newer addition to the market and typically contains natural components like Riboflavin, Lecithin, and Bromelain, which are derived from food sources and have fewer synthetic additives to enhance fat cell metabolism. This treatment is particularly effective for various body areas, such as the chin, jowls, back fat, and love handles, with full results typically seen after a series of treatments.
Kybella
Similar to Aqualyx, Kybella also uses deoxycholic acid, a naturally occurring substance in the body that helps break down dietary fat. When injected into specific areas of fat, such as under the chin, Kybella destroys fat cells, which are then gradually metabolised and eliminated by the body. Results typically become visible after two to four sessions, with continued improvement over time.
5. SculpSure
Unlike CoolSculpting, which relies on cold temperatures, SculpSure employs controlled heat to disrupt fat cell structures. During the procedure, a laser is applied to the skin, penetrating deep into the fat layers and heating them to a temperature that destroys fat cells without harming surrounding tissues.
This body sculpting treatment is well-suited for areas such as the abdomen, flanks, and thighs. A session typically lasts about 25 to 30 minutes and results usually become visible in about six weeks, with continued improvement over several months.
6. Endospheres body treatment
The Endospheres body treatment combines compression and vibration therapy to enhance body contours and skin texture. Using a specialised device, this therapy applies targeted pressure and vibrations to the skin and underlying tissues.
The treatment is highly effective in reducing the appearance of cellulite by improving blood flow, lymphatic drainage, and skin texture and the stimulation of collagen and elastin production through compression and micro-vibration results in firmer, smoother skin with improved elasticity. An Endospheres body treatment session typically lasts about 30 to 60 minutes, with the duration varying depending on the size of the area being treated and individual treatment plans. Results from an Endospheres body treatment can last several months.
The bottom line
Non-surgical body sculpting treatments are a great way to enhance your physique without undergoing surgery and whether it is freezing or heating fat cells, stimulating muscle contractions, or boosting collagen production, the range of available treatments can help you contour and tone your body more effectively than ever before. Each method has its own perks and best uses, so chatting with a qualified practitioner is a smart move to find what suits you best.
