Known for its breathtakingly beautiful natural surroundings, which are begging to be explored, along with its tropical climate, the US state and archipelago of Hawaii makes for the perfect place to retreat to for those seeking a healing holiday.
With an array of wellness retreats and programmes, which focus on nutrition, fitness, coaching, detoxification and the like, and the healing nature of the ocean, fresh air and stunning scenery to immerse oneself in, the Hawaiian islands are sure to leave any visitor’s mind, body and soul in a more content state than when they arrived. It’s safe to say that whatever ails you, this is the place to seek out, with its bounty of retreats and luxury rehab facilities aiding their guests and steering them on a more positive journey going forward.
Beautiful beaches boasting a rainbow of colours are sure to be found, while almost year-round sun and warm water temperatures are bound to lift anyone’s spirits. Add to this the selection of spa treatments, activities – from yoga to swimming and hiking to surfing – and deliciously fresh seafood to dine on and you’ve got the recipe for a healing holiday like no other.
With the above in mind, we take a look at a selection of the finest places you can head to in Hawaii when you feel that your life needs to take a different direction.
Luxury rehab at The Ohana
Located in the town of Kailua-Kona, on the west coast of Hawaii Island – also known as the Big Island – is The Ohana, an addiction treatment centre offering luxurious facilities akin to a boutique hotel stay. More importantly, the treatment facility offers its residents the chance to seek help within paradisiacal surroundings, far away from the temptations found at home, and therefore the chance to completely disconnect and focus solely on their recovery from drug or alcohol addiction.
Using adventure therapy to conquer fears and introduce clients to sober activities; holistic therapies such as mindfulness, art and yoga; evidence based therapies including CBT and psychodynamic therapy; and cultural programming via a spiritual Hawaiian journey led by locals of the island, all bases are covered here to ensure clients leave fully-equipped to return to life armed with knowledge and power to attain long-term recovery.
New Beginnings at Maui Healing Retreat
When going through big changes in life, be it a break up or career change, it can often feel difficult knowing how to navigate this new path you’re now on, which is what Maui Healing Retreat have tapped into with their New Beginning Retreat. Offering a three, five or seven-day break, this retreat offers you the chance to focus on yourself and your desires and goals, while learning how to let go and heal in order to find your confidence for your new beginning.
Guests can expect to embark on a range of activities including beach or waterfalls walks; body, mind and spirit yoga; intuitive guidance and energy clearing; heart awareness meditation; clarity coaching; Reiki healing; journalling and other guided sessions.
Sensei Lanai, A Four Seasons Resort
Blending the very best of a luxurious resort and bespoke wellness experiences, Sensei Lanai in the highlands of Hawaii’s most secluded island, offers an oasis where guests can dine on world-class cuisine at Sensei by Nobu, recline in sumptuous surrounding in the accommodations, enjoy indulgent and restorative spa treatments, relax in an onsen garden and practice yoga at the yoga pavilion.
Offering guests the chance to curate their own wellness programme with daily activities or delve into one of the packages that best suits their needs – such as a five-night rest and recovery programme or five-night optimal wellbeing programme – the serene surroundings are sure to aid anyone on their personal journey.
Yoga retreats
With many retreats taking place throughout the year, on all islands and for varying skill levels and types of yoga, it’s difficult to narrow down just one retreat to highlight as you’ll no doubt have specific ideas about how you spend your time. If you’re seeking a specific yoga-based escape, then you’d be wise to do your research as there is an abundance of choice, with many incorporating other experiences, too.
On Maui, you can head to the Banyan Tree Retreat Center for a six-day retreat, which includes two daily restorative yoga classes, meditation and a sound bath each evening, two group adventures, a massage, use of a pool and hot tub, and meals.
